El corazón es definitivamente el músculo más importante de nuestro cuerpo, pero al mismo tiempo también es el que más necesita ser cuidado, especialmente después de cierta edad. Lo mismo obviamente se aplica a todo el sistema cardiovascular, que ayuda a hacer llegar el flujo sanguíneo a nuestras células permitiéndoles funcionar, y que en su actividad diaria se ve afectado por nuestra dieta y los comportamientos y hábitos que asumimos día a día.
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